Strawberries are soft, sweet, bright red berries. They're also delicious. Strawberries have tiny edible seeds, which grow all over their surface. When ripe, strawberries smell wonderful and taste even better. You can make jam, pie, strawberry shortcake, and more with strawberries.
Benefits of strawberry
These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer. Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food.