Coconut – Natural Hydration & Tropical Goodness
Our fresh coconuts are packed with delicious coconut water and firm, creamy white flesh—perfect for hydrating, cooking, or snacking. Whether you’re cracking it open for a refreshing drink or using the meat in smoothies, curries, or desserts, this tropical gem delivers both flavor and nutrition.
Sourced for quality and freshness, each coconut offers a taste of the tropics straight to your home.
Health Benefits of Coconut
Coconuts are a powerhouse of natural nutrients:
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Rich in Electrolytes – Coconut water helps rehydrate and replenish the body
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Good Fats (MCTs) – Supports energy, metabolism, and brain health
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High in Fiber – Aids digestion and supports gut health
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Antioxidants & Minerals – Contains manganese, copper, and selenium for overall wellness
Wholesome, versatile, and delicious—our coconuts are the perfect mix of hydration and nourishment.
Nutritional Value
| Calories per 100 g | 354 kcal |
| Fat | 33 g |
| Carbohydrates | 15 g |
| Fibre | 9 g |
| Protein | 3.3 g |
| Iron | 14 % of the RDI |
| Potassium | 8 % of the RDI |
Delivery Information
To ensure timely and secure delivery, please book your preferred time and date in advance.
Call: 020 8306 0493
Email: info@tootyfruitybasketandbox.com
Let us help you create a moment that’s fresh, thoughtful, and truly unforgettable.