A banana is a curved, yellow fruit with a thick skin and soft sweet flesh. If you eat a banana every day for breakfast, your roommate might nickname you "the monkey." A banana is a tropical fruit that's quite popular all over the world. It grows in bunches on a banana tree
Benefits of banana
Bananas are a good source of several vitamins and minerals, especially potassium, vitamin B6, and vitamin C ( 1 ). Potassium. Bananas are a good source of potassium. A diet high in potassium can lower blood pressure in people with elevated levels and benefits heart health