Fresh Yam – Earthy, Hearty & Rich in Natural Energy
Fresh Yam is a starchy root vegetable known for its dense texture, subtly sweet flavor, and earthy richness. A staple in many global cuisines, yams can be boiled, roasted, mashed, or fried perfect for both savory meals and sweet dishes. Their naturally satisfying taste and high fiber content make them a nourishing, wholesome choice.
Each yam is freshly harvested and carefully selected for quality, size, and flavor.
Health Benefits of Fresh Yam
Fresh yams offer a wide range of essential nutrients and wellness benefits:
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Rich in Complex Carbohydrates – Provides long-lasting energy and supports active lifestyles
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High in Fiber – Aids digestion and helps maintain healthy blood sugar levels
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Source of Vitamin C & B6 – Supports immunity, brain function, and skin health
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Contains Antioxidants – Helps reduce inflammation and oxidative stress
Nutritious, filling, and incredibly versatile. Fresh Yam is a natural comfort food you can feel good about.
Quantity/Weight: 20 Kg
Delivery Information
To ensure timely and secure delivery, please book your preferred time and date in advance.
Call: 020 8306 0493
Email: info@tootyfruitybasketandbox.com
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